Some women these days are delaying pregnancy until they may be above 35 and beyond. The reasons are probably given that they might have achieved what they really want of their career and are now more financially stable. Improvement in fertility treatments made it practical for women age 35 and above to conceive and also have healthy pregnancies and present birth to healthy babies. However, these women should also be conscious of they’re also facing risks because of the age.
Facing Risks Because of the Age
Such risks include miscarriage, gestational diabetes, hypertension and besides higher odds of having down syndrome babies, which is, a youngster with certain genetic disorders. These risks, however, may be reduced or eliminated if they may be healthy before getting pregnant and still have good prenatal care and care for themselves along with the baby during pregnancy. If there are complications, it could be successfully treated. By remaining in fantastic physical health, a number of these possible problems might be avoided.
The Older Women Get
It is difficult and a lot slower for being pregnant because your body doesn’t ovulate as frequently as when you are inside your 20’s. If you are hoping to get pregnant at 35 or higher, you should get your body physically prepared. Do a medical check-up to ensure that you are physically healthy. Maintaining an ideal weight is vital because being either overweight or underweight could cause complications to both the mother and baby in the pregnancy.
A Healthy Diet
It is important for your successful pregnancy along with a healthy baby. It can help correct hormone imbalances that may affect your skill to get pregnant. It is also vital so that you can include 400mcg of folate in your daily supplements to avoid birth defects. Make some sacrifices; stop smoking, stop alcohol consumption and caffeine. Even passive smoking is harmful to you personally along with the baby.
Since older women usually do not ovulate typically as when they were younger, you should know when your fertile days are because in
tercourse during this time increases your chances of getting pregnant. And also having the best position during intercourse can be useful for faster and effective conception. The best position for effective conception is to use the guy at the top, known as the ‘missionary’ position.