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The shine and brightness of summer also come with worries and challenges for your hair. Summers are known to take a toll on your hair. For that reason, it is imperative to take a little extra care of your hair extensions. Hair extensions are not rooted in your scalp and cannot get nutrition from within. It is important to replenish the nutrients and provide them moisture by using caring externally. You should always try to get good-quality hair extensions to ensure minimum or no hassles in the future. Look for the best hair extensions reviews in Melbourne to find the premium-quality extensions which would look amazing and enhance your look. Care for extensions needs a little more investment in terms of time and efforts in the summer season. Here are some tips to create a good care routine for your extensions and ascertain their longevity.
● Setup wash routine
Washing away anything that might have built-up is extremely important to reinstate the natural beauty and appearance of the extensions. Washing should be done more frequently in summers to do away sweat and other sticky depositions. Also, take the utmost care to wash gently. Take special care near the base of the extension to avoid slippage or looser installation. This helps the installation to last longer. Also, make sure that you use moisturizing products. Extreme sun of the summers can you’re your curls dry up. Choose hydrating shampoos and conditioners to refresh weave.
● Get treatment
Hair extensions are often made of natural hairs. This implies that they also need hair treatments just like your natural curls to maintain the looks. When it comes to summers your hair extension will need some extra TLC. You may have to get the treatment monthly or even weakly, based on the frequency of wearing the weave. Summers demand deeper and more frequent conditioning of extensions. These treatments provide just that. You get your hair conditioned deeper that helps in preserve the moisture for a longer period.
● Opt for leave-in products
Leave-in products are the best friends for all women, especially in summers. Your hair extensions become dry and look frizzy quickly. Leave-in products are an excellent way to combat this problem. If you notice that your hair extensions are losing their sheen and looking brittle, use leave-in conditioners and oils to restore their charm. These products nourish your hair and create a protective shield against the harsh climate.
● Protection from chlorine
Summers alone are enough to entice you into a swimming pool. It is the most liked activity of the season. It is important to acknowledge that the chlorinated water of the pool can cause damage to your hair extensions. It is advisable to avoid chlorine as far as possible. But if the pool seems too inviting to resist, shampoo your extensions immediately after the pool and restrict the time you stay in.
● Protection from sun
Extreme summer sun makes your hair extensions dry and harder. It also makes them fade … Read More
Top 10 Reasons A Woman Can Fail In Business:
1. Gossip and B****
It is amazing how many women in business still do this and is possibly the most damaging thing in their career. If you gossip about others you can be sure you will not be respected or trusted. People may agree with you but you may wake up and find they are gossiping about you too. Don’t put other people down whether they are male or female, it is very simply unprofessional.
2. Dress inappropriately
Work is no place for a fashion parade. Clothes that are appropriate for evening wear have no place in the professional world. Dragging yourself to work in track pants gives the impression that you don’t care. Don’t dress in a way that detracts from your professionalism. It is good to have your own style, but just think about why you are there.
3. Don’t bother to plan or set goals for yourself
Many women start out setting goals and then forget about them. Short-term and long -term goals need to be checked, and if necessary adjusted, regularly. Keep yourself on track. Plan your career, your year, your week and your day. The old adage is still true – if you fail to plan you plan to fail.
4. Be Subservient
Many women think that if they speak up they will be seen as bossy or aggressive. Quite the opposite is true. If you have something of value to say, then say it. No one ever advanced their career by being a doormat.
5. Fail to Prioritize
Some women think volunteering for everything will give the impression that they are hard workers. What happens though when you really do have too much to do and start to miss deadlines? Don’t put too much on your plate and always prioritize both in your business and home life.
6. Interrupt others
This is almost the opposite of the subservient woman. Listen to and empathize with others and you will be appreciated and listened to in return.
7. Ignore your personal life
Throwing everything into your business life to the detriment of your personal life leads to stress and eventually disappointment and burn-out. Every woman needs time out for herself and time to have fun. Plan for it if you want to stay ahead and be an interesting person.
8. Avoid public speaking
For many of us, speaking in public is terrifying. There will come a point though when you are going to have to give that report, or be asked to speak at a meeting or seminar. If you need to, take some courses in speaking to give you confidence.
9. Ignore criticism
If someone gives you criticism, take it with good grace. Take into account, who or where it is coming from and whether or not it is valid. If it is learn from it, if not just let it go.
10. Pretend to be Someone Else
If you try to be someone else it … Read More
There is a debilitating syndrome that has been around for years that is affecting women in home based business now more than ever. You don’t even know that you have it, until one day you wake up and you can’t function anymore. The symptoms include: not wanting to get out of bed in the morning, an inability to make decisions so you say “yes” to everything, irritableness and feeling overwhelmed to the point that if someone asks you to do one more thing you are going to scream.
What is the name of this horrible condition that affects so many of us. It’s called Super Woman Syndrome or as I like to call it, “My plate is piled way to high.”
Picture a huge 12 patty burger with each layer having cheese, onions, tomatoes lettuce, ketchup and mayo on it, as your life right now. Each thing on this burger is one more thing in your life that you have to keep precariously balanced so that the whole thing does not come crashing down on you. How can you even enjoy any of it? There is just so much.
What type of things do you have piled on your plate:
MOM (that includes, chauffeur, chief cook and bottle washer, nurse, referee, volunteering at numerous school and group things, launderer, accountant, and the list goes on.)
BUSINESS OWNER (manager, salesperson, delivery person, accountant, stock person, advertising agent, and so much more)
Most of us figure that if we just had more time in the day everything would be okay. Or if we just learn to manage our time better, it would work. Here’s my thought on the subject. Maybe you don’t need a time management course, but a priority course. We weren’t designed by our Creator to carry so-oo-oo much or to be everything to everyone. Your identity and self worth as a woman is not based on how many things you can juggle well. I really believe that we were each created for a great destiny and that we allow too many other things to take the time that is needed to accomplish our purpose. I am not saying to abandon your marriage or ignore your children. They are in fact the most precious and rewarding part of your life and your top priority, but if you are called to be a business person, then create a multi million $ business. If that means saying “no” to the good things so that you can have the best things then do it and DON’T feel guilty about it.
What extra things are you doing that you know that you really don’t have time for, but try to fit them in because someone really needed your help? Like your friend calls and says, “I just feel like going shopping today can you watch the kids for me?” Maybe you are involved in groups and everyone expects you to do everything because you are the best at it, while there are other … Read More
Many women believe that it is very difficult to lose weight and get that fit and healthy body of your dreams. They are completely wrong!
Sure, losing weight and achieving that attractive body does require some changes in your lifestyle, but once you get down to it, it can be surprisingly easy. For your weight loss efforts to be successful, the most important thing is that you are committed to your goals!
Without further explaining, here are the three weight loss tips for all you women out there that want to start losing weight effectively.
Burning Fat Can Be Fun
One of the reasons why so many women give up dieting so quickly is because it isn’t fun for them at all. For example, why would you force yourself to run 3 miles a day if you hate it. Why not instead go and play tennis or whatever you like. It will get you sweating and burning those calories just like running.
Plan Your Daily Diet Wisely
Eating very little and eating only foods that you do not like, is not a very bright idea. In result you will sooner or later end up stuffing yourself with treats and even if you could keep it up, you would only end up with a skinny fat body type that isn’t attractive at all.
For you to achieve that sexy body, you need to eat well and eat the right foods. Vegetables and fruits are extremely important, but so is protein and fat as well. Most of the carbohydrates in your daily meal plan should be slow absorbing carbs.
Get to It!
Almost all overweight and even obese women could actually lose a lot of weight and gain a healthy slim body, if they would JUST GET TO IT!
Telling yourself that maybe you’ll start tomorrow or next spring or whatever is the absolutely easiest way to make sure that you stay fat for the rest of your life! You should start today or you may never get to it, many women have done it and so can you!
I know, I know, it isn’t easy. What has helped many women, is getting some expert assistance and maybe it can help you too. Having a solid plan can make it easier to achieve your goals and that is why I just feel obligated to recommend you.… Read More
Some women of today are delaying pregnancy until they are above 35 and beyond. The reasons are probably because they may have achieved what they want in their career and are now more financially stable. Improvement in fertility treatments have made it possible for women age 35 and above to get pregnant and have healthy pregnancies and give birth to healthy babies. However, these women should also be aware that they are also facing risks due to their age.
Such risks includes miscarriage, gestational diabetes, hypertension and also higher chances of having down syndrome babies, that is, a child with certain genetic disorders. These risks, however, can be reduced or eliminated if they are healthy before getting pregnant and have good pre-natal care and care for themselves and the baby during pregnancy. If there’s complications, it can be successfully treated. By staying in a good physical health, many of these possible problems can be avoided.
The older a woman gets, it becomes difficult and much slower to become pregnant because your body does not ovulate as often as when you are in your 20’s. If you are thinking of getting pregnant at age 35 or above, you should really get your body physically prepared. Do a medical check up to ensure that you are physically healthy. Maintaining at an ideal weight is vital because being either overweight or underweight can cause complications to both the mother and baby during the pregnancy.
A healthy diet is crucial to a successful pregnancy and a healthy baby. It can help correct hormone imbalances that may affect your ability to conceive. It is also vital for you to add in 400mcg of folic acid in your daily supplements to prevent birth defects. Make some sacrifices; stop smoking, stop drinking alcohol and caffeine. Even passive smoking is harmful to you and the baby.
Since older women do not ovulate as often as when they were younger, it is important to know when your fertile days are because sexual intercourse during this time increases your chances of getting pregnant. And also knowing the best position during intercourse helps in faster and effective conception. The best position for effective conception is with the man on top, known as the ‘missionary’ position.… Read More